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Several regional public and private services are offered for trauma survivors to access help and healing, many at low or no cost. This info sheet will go over FREE LONG-TERM COMMUNITY OPTIONS only. I have separate resources for YOUTH IN CRISIS, ADULTS IN CRISIS, INDIGENOUS SERVICES, GRASSROOTS, and PHONE AND CHAT LINES.
A complete list of phone, chat, in-person, and online resources I have compiled can be found here: Phone, web, and chat services. Below are a selection of those resources which are specific to trauma.